Level up your game with Sports Mindset Coaching
Sports
Mindset Coaching
For High-Level Athletes.
Are you getting in your own way when it’s time to compete? Feeling like your fear
of failure is holding back your performance? We can help.
50 minutes can change your game.
From a single session to a series of mental workouts, sports mindset coaching is for teens and young adults everywhere who feel the pressure of high-performance athletics.
See all services
.jpg)
.jpg)
Sports teams we've partnered with
We work with athletes across the country, from one-on-one support to full team workshops.
Get out of your own way
Sports Mindset Coaching will help you perform the way you want
You may not be the problem when you find yourself getting stuck in frustrating thought patterns, but you can be the solution. Sports mindset coaching for teens and young adults can help you re-write your competitive streak so your drive to achieve becomes a part of your goals instead of a barrier to achieving them. We’ll work with you to become clear about who you are and what you want as you take charge of your life, on and off the field or court.
Overcome things like
Negative thoughts
Fear of Failure
Fear of Injury
External Frustrations
Self-doubt
Anxiety
Hesitation
Feeling off-balance
"Kate has helped me immensely with my panic attacks during my softball games. She has helped me work through tough team dynamics that have affected my performance, and she has overall helped me become a better and more confident player.”
Ava, Softball Player
Seattle
NEXT PLAY PODCAST
Episode
09
NCAA Gymnastics Phenom & Currently Flippin’ For a Livin’, Gracie Kramer
March 1, 2025
-
39 min 53 s
Gracie Kramer joined the pod this month to chat with Kate and Owen about her gymnastics career and how she has continued training after college. They discuss everything from her path to UCLA to how she found her groove competing to her headspace now posting her training vlogs on social media.
Listen to the episode
