Sports
Mindset Coaching

For High-Level Athletes.
Are you getting in your own way when it’s time to compete? Feeling like your fear
of failure is holding back your performance? We can help.

Get Started with Your Sports Mindset Coach

Level up your game with Sports Mindset Coaching

50 minutes can change your game.

From a single session to a series of mental workouts, sports mindset coaching is for teens and young adults everywhere who feel the pressure of high-performance athletics.

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One-on-one Coaching for Teens

One-on-one Coaching for Adults

Full Team & Coaching Support

Sports teams we've partnered with

We work with athletes across the country, from one-on-one support to full team workshops.

DePaul athletes worked with Pure Sports Mindset.

Saint Ignatius Hockey worked with Pure Sports Mindset

Hersey High School worked with Pure Sports Mindset

Vashon High School withed with Pure Sports Mindset

Washington Acers Fastpitch worked with Pure Sports Mindset

Rolling Meadows High School worked with Pure Sports Mindset

Prospect High School worked with Pure Sports Mindset

Lane Tech High School worked with Pure Sports Mindset on their team's performance.

St. Thomas Athletics worked with Pure Sports Mindset

A basketball player finding his flow state through mental performance techniques he learned with Pure Sports Mindset.

Get out of your own way

Sports Mindset Coaching will help you perform the way you want

You may not be the problem when you find yourself getting stuck in frustrating thought patterns, but you can be the solution. Sports mindset coaching for teens and young adults can help you re-write your competitive streak so your drive to achieve becomes a part of your goals instead of a barrier to achieving them. We’ll work with you to become clear about who you are and what you want as you take charge of your life, on and off the field or court.

Overcome things like

Negative thoughts

Fear of Failure

Fear of Injury

External Frustrations

Self-doubt

Anxiety

Hesitation

Feeling off-balance

"Kate has helped me immensely with my panic attacks during my softball games. She has helped me work through tough team dynamics that have affected my performance, and she has overall helped me become a better and more confident player.”

Ava, Softball Player

Seattle

With her unwavering commitment to helping athletes cultivate unshakeable mental strength, Kate empowers athletes to redefine their limits and embrace their journey to greatness.

J.R., Jacobs High School Varsity Coach

Chicago

“Kate has taken our game to the next level. Her work with mindset, emotional responses, game preparation, and confidence has had meaningful impact for our hockey program. She is an athlete, parent, and non-partisan ally to bounce questions off of. We are now embarking on our first final four in program history. Kate is the real deal.”

Spencer Montgomery, St. Ignatius Head Varsity Hockey Coach

Chicago

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